Dental Hygiene & Preventive Care — East Coast Singapore

Good dental hygiene is the single most important factor in protecting your long-term oral health. At Burlinson Dental Surgery in Siglap, we place great emphasis on preventive care — because detecting and addressing problems early is always simpler, less costly, and more comfortable than treating advanced disease.

During your hygiene appointment, our dentists will conduct a thorough examination of your teeth and gums, checking for signs of inflammation, bleeding, plaque accumulation, calculus build-up and early decay. Any areas of concern will be noted and discussed with you. We will then perform a professional scale and polish — removing hardened tartar from above and below the gum line, and gently polishing the tooth surfaces to remove surface staining and leave your mouth feeling refreshed and clean.

We also take time to provide personalised oral hygiene instruction, including guidance on brushing technique, flossing, and the use of interdental brushes or water flossers where appropriate. Our goal is to give you the knowledge and tools to maintain your teeth and gums in optimal health between visits.

Our professional guidance includes:

– Brush your teeth twice daily with a fluoride toothpaste — evening brushing is particularly important

– Clean between your teeth daily using floss, interdental brushes or a water flosser

– Clean your tongue gently — bacterial plaque accumulates on the tongue surface and contributes to bad breath

– Use a dentist-recommended mouthwash as part of your routine if appropriate for your situation

– Limit the frequency of sugary and acidic foods and drinks — it is frequency, not just quantity, that drives decay

– Use the correct brushing pressure — overbrushing can cause enamel abrasion and gum recession

– Attend a professional hygiene and check-up appointment every six months — or more frequently if you have a history of gum disease